MEET THE COACHES
Mathieu & Sarah Lesgourgues
The Founders of Thrive Method Life
Thrive Method is a solution that empowers you to optimize your Physical & Mental Health.
Our lifestyle method teaches you to relieve pain, move efficiently, gain strength and prioritize your health back into your days. Together, we customize a strategy using our 5 health pillars: Nutrition, Strength, Breathing, Selfcare and Mobility.