MEET THE COACHES

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Mathieu & Sarah Lesgourgues

The Founders of Thrive Method Life

Thrive Method is a solution that empowers you to optimize your Physical & Mental Health

Our lifestyle method teaches you to relieve pain, move efficiently, gain strength and prioritize your health back into your days. Together, we customize a strategy using our 5 health pillars: Nutrition, Strength, Breathing, Selfcare and Mobility.